Blog
Best Compression Bra for Breast Swelling and Lymphedema
Living with breast/chest swelling or lymphedema can be challenging, but the right compression bra can be a complete game-changer.
5 Ways To Reduce Breast Swelling and Breast Lymphedema
Breast swelling and lymphedema are common after breast cancer surgery, lymph node removal, and radiation therapy. In this post, you will learn more about what causes breast swelling and how to manage it.
Manual Lymphatic Drainage & Lymphedema
Is Manual Lymphatic Drainage the best treatment for lymphedema?
8 ways to improve your sleep
Simple tips to help you fall asleep quicker and improve your sleep quality and duration.
Lymphedema Skin care
Caring for your skin when you are at risk of developing lymphedema or when you have lymphedema is essential.
Lymphedema 101
All about lymphedema - what is it, what are the signs & symptoms and how is lymphedema treated.
Radiation Fibrosis Syndrome
Are you still experiencing tightness in your chest area following radiation treatments?
What’s that cord in my arm?
Axillary Web Syndrome - what is it, how does it develop and what are the signs & symptoms?
How to perform a self breast exam
Not sure exactly how and when you should be performing a self-breast exam - we’re here to explain!
Are you massaging your scars?
Don’t worry if you are not, it’s never too late to start! Our guide on scar massage can help you get started.